Volunteering: Give Time for Mental Well-being

2022-06-01T08:19:56+01:00June 1st, 2022|

We often consider volunteering as giving our time to help others, yet research suggests it improves the physical and mental health of volunteers too. As we thank people across the UK for their contribution this #volunteersweek, we explore how organisations can maximise the benefits for all involved. Why do People [...]

A Call to Increase Investment in Children’s Mental Health Services

2022-05-25T11:25:53+01:00May 25th, 2022|

Mental Health Awareness week provided a much-needed platform for discussions and information around a critical health issue. Both mental and physical well-being are vital for living a fulfilling life, yet it remains harder to seek help for one than the other. In this article, I wanted to highlight an insightful [...]

Why Seeking Support for Mental Health Issues isn’t Brave

2022-04-03T14:27:36+01:00April 7th, 2022|

Working in the field of Mental Health, I know that seeking support can make all the difference. That said, I often hear people being described as ‘brave’ when they do take action. I have an issue with this word, let me explain why. Is Bravery a Barrier to Mental Health [...]

Addressing Student Mental Health

2022-03-10T07:45:40+00:00March 10th, 2022|

Studying at university is an ambition for around half of all teens. In 2021, UCAS reported 311,000 UK school leavers had applied for higher education courses. The draw of university life extends beyond the study, with many young people keen to experience independent living. Why are there concerned about student [...]

Eating Disorders; a Sign of Mental Health Challenges

2022-02-18T11:30:55+00:00February 24th, 2022|

[Trigger warning: Feeding and Eating Disorders] Between 2016 and 2020, the reported cases of eating disorders doubled in England. It doubled again in a year. What is driving this poor relationship with food and where can people seek support? Our Relationship with Food Food is fuel; our bodies need a [...]

The Future of Mental Health Support

2022-02-08T09:36:04+00:00February 9th, 2022|

Scientific research and development have greatly improved preventative medicines and treatments in physical healthcare. Its reduced infant mortality rates, helped to wipe our debilitating diseases and increased life expectancy. These developments have yet to be matched in the prevention and treatment of mental health conditions, yet action is underway to [...]

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