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About Us
Whatever the size, or the stage that you are at with your wellbeing journey, Mindset will help with solutions to improve and sustain good mental wellbeing through developing a mental health strategy for your organisation.
Services
Workplace
Poor mental health in the workplace costs UK employers up to £45 billion per year. Our training and consultancy services can help you promote and maintain a healthy workplace, minimise the impact of mental ill-health on your business, and help all employees thrive at work.
University
Problems with mental health can affect a person’s ability to learn, work productively, socialise and live long, healthy lives. Learning, working productively and socialising are all integral to the life of a student, and if left untreated can have severe consequences to their education.
Children and Young People
1 in 9 children develop a mental health problem and it takes on average 10 years from their very first symptoms to receive help. By teaching essential mental health awareness, we can reduce that 10-year wait and shape a world where children know it’s okay not to be okay.
Blogs
Exercise: a powerful medicine for mental health
I’m sure we’re all already aware that exercise is good […]
My fight against food: From fussy to phobic
(Trigger warning: this blog post contains details of eating disorders […]
Mindset X SMUG
Recently we have been working with SMUG, an amazing […]
NHS self-care packs: from design to drop-off
The idea of a self-care pack first came to me […]
Mental Health Awareness Week: The Importance of Kindness
“You can always, always give something even if it’s a […]
In your dreams: our guide to better sleep.
Sleep is one of the most important things we can […]
What our clients say:
Ellice was absolutely brilliant, she used lots of different methods to keep people engaged and encouraged participation. She was confident in what she was speaking about and in turn helped improve my confidence. She was so kind and supportive and I’d really recommend her training sessions to people.
Adult MHFA delegate
What our clients say:
The course was brilliant. Ellice made sure that everything was really clear and well understood before moving forward with any further information. The course was set up as a safe and open space where everybody felt confident to join in with conversations and ask questions when they needed to, which was so important with the topics that we were covering. Ellice is really knowledgable and was able to help with any questions or queries. My confidence to deal with a mental health situation has massively increased having finished the course, and I would highly recommend to anybody to book on and learn to become a Mental Health First Aider.
Adult MHFA delegate
What our clients say
Fantastic course delivered by an even more fantastic trainer 🙂
Youth MHFA delegate
What our clients say
Very informative, useful and practical. Ellice’s delivery was excellent. Thank you!
Youth MHFA delegate
What our clients say
Fab course, really insightful and one of the best I have been on – Ellice was fab!
Youth MHFA delegate
What our clients say
I thought that the course was very informative and that Ellice was excellent! Would highly recommend it.
Youth MHFA delegate
What our clients say
Ellice was very knowledgeable, very helpful and funny!
Youth MHFA delegate
What our clients say
A brilliantly lead course that solidified my understanding of mental health issues with young people. The delivery was confident and compassionate. Would highly recommend for other schools.
Youth MHFA delegate
What our clients say
We asked Ellice to deliver a presentation on wellbeing to our large and diverse team of Franchisees & Franchisors. Our brief was a tad sketchy as we ourselves were grasping with how best to support our network in an often stressful and sometimes lonely position as a self-employed business people. Ellice put together an incredibly engaging and accessible presentation with numerous attendees commenting on how much they took from what Ellice shared with them. Furthermore, our events were multiple and held across the country with contrasting audience sizes. Ellice was able to communicate effectively with our team regardless of whether part of an audience that was 15 strong or 150. Our team took an awful lot away from Ellice and our business has gained some valuable kudos with its members as a result of having Ellice as part of our event. I can highly recommend her.