mental health training

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Why Seeking Support for Mental Health Issues isn’t Brave

2022-04-03T14:27:36+01:00April 7th, 2022|

Working in the field of Mental Health, I know that seeking support can make all the difference. That said, I often hear people being described as ‘brave’ when they do take action. I have an issue with this word, let me explain why. Is Bravery a Barrier to Mental Health [...]

The Importance of Promoting Mental Health in the Workplace

2021-10-22T08:02:32+01:00October 21st, 2021|

It’s been a challenging 18-months. Every business and employee have needed to adapt and adapt again; uncertainty has been a constant. We have ploughed on through, adjusting to working from home, managing stock shortages and juggling work and home responsibilities. We have isolated and then returned to work (having sat [...]

Mental Health in an Unequal World

2021-10-07T09:18:06+01:00October 7th, 2021|

When mentally and physically healthy, we are productive, resilient and able to realise our potential. We are equipped to play our role in society; applying our skills to work, social interactions, family responsibilities and wider community roles. It is therefore in our everyone’s interest to do what we can to [...]